New Year's Goals

For the last two years I neglected to take care of my physical health. I haven't worked out diligently since my 10th grade P.E. class. Now because I am a second semester senior and I am done with college apps, I will get back into shape. I will do this by running every Friday afterschool at the minimum. If I don't feel like going outside I will do a at home cardio dance routine for 30 minutes minimum. By two months I want to increase it for an hour to two hours. I will also find one other day in the week to workout and by the end of two months I will increase it three days a week, and in three months I will increase it to four days.
Additionally I will try to sleep by 10 to 11 pm everyday and wake up by 5-7 am. 

My second goal would be to finish all written homework on the Sunday before the week starts or Monday. I will watch any podcasts or take notes for Anatomy and Physiology a week ahead so I have a lot of knowledge about the subject when I head into class the day of the lecture. This will allow me to study for upcoming tests/ap tests during the week. Because I don't have any college apps to do anymore I will focus more on school work and scholarships. I will work on finding scholarships on either Thursday or Friday and write any essays on Friday after my workout or Saturday morning.